Women & Student Self Defense
As violent crime has increased 2-3 times in many cities, women and children have become prime targets by dangerous bullies, abductors, theives, murderers rapists and other bad players!
The Fusion Method's Systema Defense program emphasizes essentials
- A highly effective defense system designed for woman & students
- Increased situational awareness for home, work & in transit.
- Scenario training to de-escalate and/or escape danger
- Learn / practice varied escapes / releases from abductors.
- Learn how to make precise threat assessments before crime occurs.
- Discover how to detect and avoid public kidnapping traps.
- Cultivate tactical fluid rapid response counter attacks,
- Increase your range of natural motion strength & endurance!
- Optimize one's health & fitness to cultivate smart strength - Optimize survival success w personalized healthy lifestyling!
Workshops and private courses are tailor made and are formatted for group, individual, or regular ongoing programs!
Special Needs Adaptive Training also available
Also learn: basic human physics,
Your legal and moral rights as a US citizen
Discover defense tactics with or without a weapon.
Understand how to unify mind, body and soul w skill and confidence!
This unprecedented fusion of nature based movement with principles of developing proper physics of motion fitness is a no frills, no nonsense approach for women, student and or parents wanting to learn and cultivate protective skills, physical prowess and confidence without insecurity, insult or injury.
- Safe simulated real life situations / confrontations renactment
- Powerful natural movement based conditioning calisthenic exercises
- Ground mobility with various crawling, rolls and slide falls.
- Partner drills with slow, medium to faster tempos & intensity levels.
- Safe weapon handling/disarming to avoid, neutralize & counter attack - Escape avoid or defeat any dangerous aggressors
- Learn about the growing crime against women & children today!
Personal testimonial - commitment - code of honor
"In High School, I was bullied for smiling a lot, having longer hair and dressing differently! I learned how to respectfully retreat and how to effectively defend myself against a group with "the art of fighting without fighting!" It taught me to stand up for myself since no one else would! It also taught me that ingnorant unloved kids who later grow up would often take advantage of people! (called the pecking order)
I finally realized, this is just how many humans are hard wired. Although most of us are peace loving....This taught me our violent world is often not a perfect or nurturing place ... Later after years of practicing and teaching Chinese martial arts, functional fitness training and various Yogic healing arts, I realized, you have to create your own peaceful yet powerful living from deep inside your heart and soul! And never let anything or anyone ever stop you, regardless of the odds!"
Also watch our Crawl n Climb Fitness podcast!