Anton's holds a 3rd degree black belt in Chinese martial arts and has trained over 10 years in Russian Systema. The approach is learning to stay relaxed and not frozen when surprised, To not over react or under react and to be well versed in common sense fundamentals of survival!
Also learning your legal and moral rights in regards to self protection in your home and in public. Discovering and accessing various modes of defense tactics with and without the most practical choice of weapons available. The first and foremost being the human mind, body and soul!
This unprecedented fusion of nature based movement with principles of developing proper physics of motion is tailored for each individual or group. This is both a mind body fitness and a no frills, no nonsense learn-shop for women wanting to cultivate protective skills and physical prowess without insult or injury. Learning to use your strengths & weaknesses.
From simulating real life confrontations in a safe yet very effective environment to powerful conditioning exercises, you will learn and rehearses with partners, various movements to avoid, neutralize, counter attack, escape and defeat dangerous wrongdoers that are all too prevalent in our world today!
Personal testimonial - commitment - code of honor
"In High School, I was bullied for smiling a lot, having longer hair and dressing differently! I learned how to respectfully retreat and how to effectively defend myself against a group with "the art of fighting without fighting!" It taught me to stand up for myself since no one else would! It also taught me that ingnorant unloved kids who later grow up would often take advantage of people! (called the pecking order)
I finally realized, this is just how many humans are hard wired. Although most of us are peace loving....This taught me our violent world is often not a perfect or nurturing place ... Later after years of practicing and teaching Chinese martial arts, functional fitness training and various Yogic healing arts, I realized, you have to create your own peaceful yet powerful living from deep inside your heart and soul! And never let anything or anyone ever stop you, regardless of the odds!"
Courses are tailer made and can be formatted for group, individual, or regular ongoing programs! Anton has taught numerous women, law enforcement officers, children and has taught Self Defense credit courses at OCC through out the private sector for over 20 years.