Cutting edge Natural Movement based personal defense training programs!
Adaptive defense training to stand confidently in your power! To move safely and smoothly through all life's challenging events!
Enjoyable wholistic training designed for home, work & transit! Programs for families, schools, special needs community & work environments available! Develop strength, mobility, endurance, & precision. Team skill building taking you & your group to a healthier, safer life space!
Enjoyable wholistic training designed for home, work & transit! Programs for families, schools, special needs community & work environments available! Develop strength, mobility, endurance, & precision. Team skill building taking you & your group to a healthier, safer life space!
Systema Defense for Fitness Flow & FunctionWorkshops can be offered currently at various workplaces,
schools, community centers, neighborhood parks or home settings. Any space that can accommodate small to large groups of people safely free of standing objects or furniture is suitable. Either a matted floor, yoga mats or outside lawns are acceptable. Workshops and private training naturally integrates all good movement principles and strategies that people have naturally will be optimized. Develop a more sharp focus, strong endurance and camaraderie as you strengthen health, skill & survival for you, your team and/or your family! |
A comprehensive fitness fusion
- A highly practical self defense system for todays world! - Increase situational awareness everywhere at all times - Learn how to make precise threat assessments - Cultivate effective skills for avoidance & counterattacks - Increase adaptive mobility/coordination for special needs - Develop stronger instinct & natural innovative responses - Learn how to naturally de-escalate and/or escape danger - Practice tactical scenario drills training & strategies - Learn standing, sitting, walking & ground mobility tactics - Discover innate abilities for success, survival and health - Improve overall health, fitness & confidence for all people - Optimize personal survival success w Systema Defense! Individual & groups packages vary in type & pricing, available upon request. 248.514.6902 |
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A Response Training program for ending Active Shooting Events
Functional Comprehensive Prerequisites to adapt, initiate and integrate into our work, home, schools & transit
1. Increase greater societal awareness of known or possibly troubled local individuals, groups or unruly protesters, etc. 2. Integrate security protocols according to agreed business acceptance, aesthetics & proven safety facts . 3. Practice various emergency drills for fire, tornado, flood & active shooters to de-stress & initiate proper natural response . 4. Share transparency of personal info on & off line between associates at work, school, family, therapists & law enforcement. 5. Utilize various security actions: Neighborhood connections & devices: hidden cameras, lights, adapt metal detectors . 6. In schools, workplaces & events, utilize station trained employees, teachers or resource officers at all entrances.* 7. Schools, businesses & homes choosing not to have highly trained armed individuals, can use ALTERNATIVE DEFENSES! 8. Defensive devices can be used to safely STOP intruders by trained employees, family members or students such as; 9. * Bullet Proof Riot Shields (used by police/military) by all entrances, hallways & rooms. Non Lethal (Legal) CO2 handguns. 10. Regular monthly Full Drills, similar to fire / tornado drills performed with Local First Responders Team Assessments. |