Cutting edge Natural Movement based personal defense training programs!
Adaptive defense training for you to stand confidently in your power! For you to move safely and smoothly through all life's challenging events!
Safe, healthy & enjoyable training designed for home, work and transit! With programs for families, schools & work environments available! Develop strength, endurance, mobility and precision team skills to take you and your group into a stronger safer living space wherever you go!
Safe, healthy & enjoyable training designed for home, work and transit! With programs for families, schools & work environments available! Develop strength, endurance, mobility and precision team skills to take you and your group into a stronger safer living space wherever you go!
Systema Defense develops Function, Flow and Fitness!Workshops can be offered currently at various workplaces,
schools, community centers, neighborhood parks or home settings. Any space that can accommodate a small to large group of people safely free of standing objects or furniture is suitable. Either a matted floor or yoga mats are acceptable. Workshops and private training naturally integrates all great movement skills that healthy humans can or do possess. Develop powerful focus, endurance and camaraderie as you strengthen health, skill & survival for you, your team and or your family! |
A comprehensive fitness fusion
- A truly practical self defense system for today! - Increase situational awareness everywhere at all times. - Learn how to make precise threat assessments. - Cultivate effective skills for counterattacks & avoidance - Develop instinct, innovation intention of survival! - How to de-escalate and/or escape danger - Practice tactical scenario training & strategies - Cultivate range of natural motion for defense - Improve overall health, fitness & confidence - Optimize personal survival success w Systema Defense! |
|
|
|
A Response Training program for ending Active Shooting Events
|
Prerequisites to adapt initiate and integrate into communities
1. Increase greater societal awareness of known or possible troubled individuals 2. Sharing freely more personal info between associates at work, school, family and therapists. 3. Having teachers & resources officers at all entrances armed or not.* 4. According to levels of aesthetics, acceptance & proven safety facts, adapt metal detection devices. 5. Practice various emergency drills for fire, tornado, hurricane flood and then active shooting drills will normalize. 6. In Schools & businesses that chose to not employ highly trained & armed individuals with substitute defenses!* 7. * A system of Bullet Proof Riot Shields placed by all entrances, hallways & rooms. 8. These defensive devices can be used to safely charge, knock over & disarm assailants by trained employees, students, etc. |